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TMJ Anatomy
1 Lesson-
StartLets take a deep dive into the Temporomandibular Joint Anatomy and Function!
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Chewing Muscles
11 Lessons-
StartBefore You Start!
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PreviewMasseter Massage
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StartIntraoral Masseter Massage
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StartTemporalis Massage
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StartTemporalis Tendon Anatomy
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StartTemporalis Tendon
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StartMedial Pterygoid Anatomy
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StartMedial Pterygoid Massage
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StartIntraoral Medial Pterygoid Massage
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StartLateral Pterygoid Anatomy
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StartIntraoral Lateral Pterygoid Massage
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Revive My TMJ
Learn Effective Massage Techniques and Exercises to Alleviate TMJ Pain and Restore Functionality
- Self-administered massages and stretches for the head, neck, face, upper back, chest, and tongue! These are typical areas that can cause discomfort in the TMJ. Included are 15+ pre-recorded massage videos available for you to follow in order to learn how to massage and relieve muscle tension that support the TMJ.
- Five pre-recorded videos to kickstart your jaw stability journey, along with understanding the significance of proper tongue posture. If the jaw lacks stability and the tongue isn’t in the correct position, the TMJ might end up unsupported, resulting in jaw discomfort.
- Five exercises for breathing through the nose. Dysfunctional breathing practices can lead our body to engage additional muscles that aren’t meant for respiration. Included in this portion is a nasal hygiene routine for both day and nighttime use.
Course Summary
A ready-to-use program created to assist you in managing your TMJ pain at home or on the go! Not everyone has access to a provider nearby who can address their TMJ pain. Not everyone has the time or opportunity for in-person massage sessions. Some prefer to begin gradually and take small steps in their treatment. Some individuals might feel uneasy with physical contact from others. Regardless of what may be hindering you from addressing your TMJ pain, TMJology is here to help!
Course Curriculum
Jessica Cordell
Welcome, my name is Jessica! I am a licensed massage therapist with additional training in TMJ massage, a myofunctional therapist, and a former dental assistant. My focus is TMJ and orofacial myofunctional disorders. With my unique background I have created a practice that incorporates massage and myofunctional therapy exercises to improve your success to living a life without TMJ pain.
Course Pricing
Revive My TMJ
$135 USD
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Learn Effective Techniques and Exercises to Alleviate TMJ Pain and Restore Functionality
